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20 MIN AT HOME PLYO HIIT WORKOUT - Explosive Leg Routine | No Equipment
15 MIN EXPLOSIVE LEG WORKOUT | Plyometric and Isometric
20 Min PLYO HIIT WORKOUT at Home | Full Body Explosive Power
20 Min Complete Home Leg Workout | Follow Along
20 MIN QUADS | Killer Leg Workout
Explosive Lower Body Workout🚀
20 MIN PLYOMETRIC HIIT WORKOUT (SPEED, POWER, VERTICAL JUMP) | Daily Workout 71
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
20 MIN EXPLOSIVE PLYOMETRIC WORKOUT FOR VERTICAL JUMP (Bodyweight, No Equipment) | Daily Workout 85
20 Min LEG HIIT WORKOUT at Home | HIIT IT HARD Series Day 2
25 Minute Full Body Plyo HIIT Workout (Advanced + No Equipment)
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home
